Hi, I’m Cara.

L.Ac., Dipl. O.M.

ACUPUNCTURIST, HERBALIST,
WELLNESS MENTOR, AND ENTREPRENEUR

I’m deeply passionate about helping individuals who truly value their well-being and are dedicated to improving their health. With a wealth of experience spanning more than 14 years as an acupuncturist and herbalist, as well as 10 years as a psychological research specialist at UIC and NYU, I have a comprehensive understanding of how emotions profoundly impact the physical body. This knowledge informs my practice, where I place a strong emphasis on addressing emotional well-being.

At the core of the healing journey lies a nurturing and compassionate environment, and I firmly believe in the transformative power that stems from genuine human connection. By infusing warmth, kindness, intuition, and a heart-centered approach, I create an atmosphere that cultivates healing and growth. Recognizing that health encompasses all aspects of our being, I harmoniously integrate the wisdom and practices of both Eastern and Western medicine. This approach allows for a holistic healing experience, fostering relaxation, empowerment, and a renewed sense of hope.

Every day, I make self-care a priority by incorporating either small or large actions into my routine. Over the past 25 years, regular acupuncture sessions have been a transformative force in my own life, and I aspire to bring about a similar transformation in yours; yet I recognize that self-care is a deeply personal journey. This is why I place such importance on getting to know each patient as a unique individual, helping them uncover what self-care truly means for them in order to best guide them as they cultivate a lifelong practice of well-being.

When you entrust me with your care, you benefit from my expertise as a skilled practitioner, coupled with the invaluable insights I've gained as a patient myself. I understand firsthand the healing power that comes from feeling supported by your healthcare provider. My ultimate goal is to serve as your guide and inspiration, empowering you to lead a life that is both healthy and happy.